A 400m pool swim is followed by a 5k run over one the UK's most spectacular routes.

Few locations can match the beauty of the dunes and sands of Harlech Beach.

  Start Times from 08:00

ace Information and start times will be emailed
to competitors a week before the event


Start Times

Race Briefing Notes

As always Harlech will be an event to suit both experienced and novice competitors. Our Club Coaches will be on pool side to give advice. Teams are welcome with one person swimming and the other completing the run.The event will start and finish at Harlech Pool with the Cafe providing the perfect location for spectators. Breakfast and snacks will be available and you can even stay for a roast lunch (booking required).